
Effective Measures To Combat Coronavirus COVID-19
Protect yourself and others from coronavirus
Coronavirus is spread in sneeze or cough droplets. To infect you, it has to get from an infected person’s nose or mouth into your eyes, nose or mouth. This can be direct or indirect (on hands, objects, surfaces). Keep this in mind. It will help you remember all the things you need to do to protect yourself and others from the virus.
It’s important to wash your hands properly and often. It is recommended you wash your hands for at least 20 seconds with soap. It would be a good idea to regularly disinfect your phone.

Do's
- Keep a space of 2 metres (6.5 feet) between you and other people
- Reduce interactions with people outside the workplace and home
- Reduce the number of people you meet every day
- Avoid crowded places
- Work from home if possible
- Wash your hands properly and often
- Cover your mouth and nose with a tissue or your sleeve when you cough and sneeze
- Put used tissues into a bin and wash your hands
- Clean and disinfect frequently touched objects and surfaces
- Stay at home if you are sick to help stop the spread of whatever infection you may have
- Follow travel advice
Dont's
- Do not shake hands or make close contact, if possible
- Do not touch your eyes, nose or mouth if your hands are not clean
- Do not share objects that touch your mouth – for example, bottles, cups